I didn't plan to run twice today, but my aunt offered to walk Finn down to the playground at lunch and I took the opportunity to go for an easy run on Grist Mill Road in Keene.
AM: 3 easy road.
It was over 90 degrees in the sun, so for my evening run I decided to hit the trails for the shade and breeze up high. The Nundagao Ridge isn't very runnable but it's close to home and I was OK with a slow pace. Still, every time I do it I forget how overgrown and not conducive to running it is. Better as a leisurely hike.
PM: 5.5 easy trail.
I'm psyched to be feeling this good in my "recovery" week. My mileage should end up being around 60, which is more than I'd planned, but with only two more weeks until the 10-day hiking camp I think I can afford to push myself.
Total Miles: 8.5mi
Weekly So Far: 40mi