| Today's run was super easy, just getting the legs moving for a few miles. Tough to keep the pace so low but there's nothing to be gained by going any faster when the purpose is recovery. Hopefully I'll go into tomorrow with good energy for my last hard workout bef The rainy week ahead could make for a damp Patch Sprint. Perfect forecast for Saturday, though! Total Miles: 3mi Weekly Total: 3mi | |
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My Best Results:7/31/16: Escarpment Trail Run 18mi
1st place, 3:01:12 7/18/15: Wakely Dam 33mi 1st place, 4:45:01, Course Record 6/21/14: Manitou's Revenge 54mi 1st place, 10:50:34, Course Record 4/21/14: Boston Marathon 2:55:52 10/13/13: Mohawk Hudson Marathon 11th place, 2:49:49 9/29/13: Vermont 50 3rd place, 6:40:29 5/25/13: Patch Sprint 12.5mi 1st place, 2:01:43, Course Record Categories
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